Support children in understanding, expressing and managing their emotions with this handmade Feelings & Emotions workbook 🌈💖
Designed to encourage emotional awareness, self regulation and calming techniques, this A5 wellbeing book includes supportive activities and gentle coping strategies to help children navigate big feelings in a safe and engaging way.
Perfect for children with anxiety, SEN, SEMH, autism, ADHD or those needing extra emotional support during transitions such as starting school.
Printed, handmade and bound by me with care ✨
📚 What’s Included:
This A5 workbook contains 22 supportive activity pages featuring:
- Feelings and emotions activities
- Weather mood boards
- Coping strategies
- Breathing techniques
- Thought of the day prompts
- Positive quote colouring
- Daily and evening routine pages
- Self regulation sheets
- “Jar Full of What You Love” activity
- Calm and emotional wellbeing exercises
💖 Why You’ll Love It:
✨ Encourages emotional understanding and communication
✨ Supports self regulation and calming skills
✨ Gentle, child-friendly design
✨ Helpful for anxiety and emotional overwhelm
✨ Supports routine building and coping strategies
✨ Handmade, printed and bound in the UK
🎯 Perfect For:
- SEN and SEMH support
- Autism and ADHD support tools
- Anxiety support for children
- Starting school transition gifts
- Calm corner resources
- Emotional wellbeing activities
- Parents, carers and educators supporting emotional development
🖨️ Handmade & Bound By Me
Each workbook is carefully designed, printed and hand-bound by me in small batches, making every book feel personal, thoughtful and unique 💖
🎁 A Thoughtful Gift Idea
Perfect for children who benefit from emotional support tools, calming activities and gentle wellbeing resources to help build confidence and emotional awareness.
⚠️ Please Note
This workbook is designed as a supportive wellbeing resource and is not intended to replace professional medical or therapeutic advice.
Adult guidance may be beneficial for younger children during some activities.
