Help children understand, express and regulate their emotions with this handmade SEN feelings and self regulation workbook 🌈💖
Carefully designed to support emotional wellbeing, anxiety management and self regulation, this A5 activity book includes calming strategies, coping tools and gentle daily activities to help children navigate big feelings in a safe and supportive way.
Perfect for children with SEN, SEMH, anxiety, autism, ADHD or those needing extra emotional support during transitions such as starting school.
Printed, handmade and bound by me with care ✨
📚 What’s Included:
Approx. 14 activities/pages featuring:
- Feelings & emotions activities
- Weather mood boards
- Coping strategies
- Breathing techniques
- Positive quote colouring
- Thought of the day pages
- Daily and evening routines
- Self regulation sheets
- “Jar Full of What You Love” activity
- Calm and emotional wellbeing prompts
💖 Why You’ll Love It:
✨ Supports emotional wellbeing and self regulation
✨ Encourages emotional communication and coping skills
✨ Gentle, child-friendly design
✨ Helpful for anxiety and emotional overwhelm
✨ Supports routine and calming techniques
✨ Handmade, printed and bound in the UK
🎯 Perfect For:
- SEN and SEMH support
- Autism and ADHD support tools
- Anxiety support for children
- Starting school transition gifts
- Calm corners and emotional regulation stations
- Home education and wellbeing activities
- Parents, carers and educators supporting emotional development
🖨️ Handmade & Bound By Me
Each workbook is carefully designed, printed and hand-bound by me in small batches, making every book feel personal, thoughtful and unique 💖
🎁 A Thoughtful Gift Idea
Perfect for children experiencing anxiety, emotional dysregulation, school transitions or those who benefit from visual emotional support and calming activities.
⚠️ Please Note
This workbook is designed as a supportive wellbeing resource and is not intended to replace professional medical or therapeutic advice.
Adult guidance may be beneficial for younger children during some activities.
