Anxiety Journal - anxiety book - children’s gift - Anxiety Aids - gift - Autism help - SEMH - SEN - Children’s anxiety - Anxiety tracker

A5 Anxiety journal Anxiety Journal! Something extremely close to me! Based on my own experiences and coping mechanisms 💗 Daily tracker - monthly trackers - coping techniques - positive thoughts - breathing techniques - understanding your anxiety - breaking down and sectioning each anxiety and the reasons behind it 🩷 59 double sided pages Front and back 250gsm cover + pvc front and back cover Printed onto 160gsm